Subah-subah kuch halka, tasty aur protein-packed chahiye?
Toh ek hi recipe hai jo har baar mann ko khush kar deti hai — Moong Dal Chilla.
Main hamesha sochta tha ki healthy ka matlab boring hota hai… par jab maine pehli baar apne kitchen me moong dal chilla banaya, toh har bite ne yeh baat galat sabit kar di.
Golden crisp edges, soft texture, masaledaar filling, aur woh garma garam tawa se uthti khushboo — itna satisfying ki breakfast, dinner ya snack, kabhi bhi ban jaaye!
Agar aap bhi jaan na chahte ho how to make moong dal chilla at home — bina besan, bina preservative, sirf asli dal aur desi masale se — toh yeh post aapke liye hi hai. 💚
🛒 Ingredients: How to make moong dal chilla at home
(2-3 servings):
- Yellow moong dal – 1 cup (soaked 3-4 hours)
- Ginger – 1 inch
- Green chilli – 1-2 (adjust to taste)
- Cumin seeds – ½ tsp
- Salt – as per taste
- Chopped coriander – 2 tbsp
- Chopped onion – 1 small (optional)
- Grated carrot or beetroot – 2 tbsp (optional)
- Water – to grind batter
- Oil or ghee – for cooking
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🔪 Step-by-Step Recipe How to make moong dal chilla
Step 1: Soak the Dal
Moong dal ko ache se dho kar 3–4 ghante ke liye soak kar dein. Agar raat bhar soak karein, toh chilla aur bhi soft aur flavorful banega.
Step 2: Prepare the Batter
Soaked dal ko ginger, green chilli, cumin aur thode se paani ke saath mixer mein blend karein. Batter smooth ho but thoda coarse texture bhi ho — dosa batter jaisa.
Visual Cue: Batter spoon se girta rahe par spread ho sake — na zyada thick, na watery.
Add chopped onion, grated veggies, coriander, aur salt. Mix well.
Step 3: Heat the Tawa
Non-stick ya iron tawa medium flame pe garam karein. Halka sa oil spread karein.
Step 4: Spread the Chilla
Ek ladle batter lein, tawa pe daalein aur halka pressure dekar circular motion mein faila dein — bilkul dosa ki tarah.
Step 5: Cook & Flip
Edges pe thoda oil drizzle karein. Ek side ko 2-3 minutes tak roast hone dein jab tak golden spots na aa jayein.
Phir chilla ko gently flip karein aur dusri side bhi same tareeke se sekhein.
Tip: Agar crispy chilla chahiye, toh flame ko slightly high rakhkar thoda aur time dein.
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🌯 Serving Suggestions:
Serve karein pudina-dhaniya chutney ya imli chutney ke saath.
Dahi + kala namak ka combo bhi refreshing lagta hai.
Bachchon ke lunchbox ke liye ketchup ya grated cheese ke saath serve kar sakte hain.
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💡 Bonus Tips:
Batter ko ek baar bana kar fridge me 2 din tak store kar sakte ho.
Veggies ka combination har baar badal ke naya twist diya ja sakta hai.
Extra protein ke liye paneer crumble ya tofu cubes bhi stuffing me daalein.
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❤️ 4. Personal & Strong Conclusion:
Moong dal chilla sirf ek recipe nahi, ek feel-good comfort food hai — jo health aur taste dono ka perfect balance deta hai.
Aur sabse badi baat — yeh recipe beginner-friendly hai, aur har age group ko pasand aati hai.
Jab ghar ke basic ingredients se kuch itna wholesome ban jaaye, toh satisfaction double ho jaata hai!
Ab jab aapko craving ho kuch light, crispy aur protein-rich — toh yaad rakho yeh recipe, aur apne kitchen mein banayein yeh homemade magic. 💚
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